{"id":5623,"date":"2022-12-12T10:19:34","date_gmt":"2022-12-12T10:19:34","guid":{"rendered":"https:\/\/systemintsol.com\/?p=5623"},"modified":"2024-04-26T09:46:48","modified_gmt":"2024-04-26T09:46:48","slug":"alcohol-use-disorder-symptoms-and-causes","status":"publish","type":"post","link":"https:\/\/systemintsol.com\/?p=5623","title":{"rendered":"Alcohol use disorder Symptoms and causes"},"content":{"rendered":"<p>Moderation management has been found most successful for those who have a problem with drinking but who do not meet the criteria and have not been diagnosed with moderate or severe alcohol use disorder. Gallstones and type 2 diabetes are also less likely to occur in moderate drinkers than in individuals who drink no alcohol at all. A drink before a meal may improve digestion, and occasional drinks can be a social tonic that contributes to overall well-being.<\/p>\n<div style='text-align:center'><iframe width='564' height='314' src='https:\/\/www.youtube.com\/embed\/3w5_V_aEe3w' frameborder='0' alt='moderate drinking' allowfullscreen><\/iframe><\/div>\n<p>You can get enough damage to your heart and the heart muscle that may not be able to recover. And I think one good example that we didn\u2019t touch on that\u2019s worth bringing up is the pancreas. And so pancreatitis, which is a horrible, painful condition, people have bad abdominal pain and vomiting is primarily caused by alcohol. But as soon as people stop drinking, that inflammation immediately starts to resolve. And on the flip side, we see that I mean, if people go back to drinking, you can immediately have recurrence of that.<\/p>\n<h2>Alcohol levels<\/h2>\n<p>And there is very good data that shows that just any amount of alcohol is going to have some potential for harm. And so it\u2019s not that you should be scared and cut out the glass of wine with dinner or getting beers with your friends, but just remembering that there is no amount that is going to be good for you per se. Alcohol itself, I mean, can cause damage to every cell and tissue. The effects that you feel in the short term and the kind of long-term changes aside, your brain can actually shrink over time from a lot of alcohol consumption.<\/p>\n<p>Enjoyable, non-alcoholic alternatives include soda and fresh  lime juice, virgin mojitos, soda with fresh fruit, kombucha, or mocktails. When you\u2019re looking to drink in moderation, it\u2019s a good idea to designate <a href=\"https:\/\/ecosoberhouse.com\/\">https:\/\/ecosoberhouse.com\/<\/a> a few days as no-drinking days. Take some time to decide which days are OK to have a drink and which days are off-limits. They may have been &#8220;problem drinkers,&#8221; &#8220;heavy drinkers,&#8221; or &#8220;binge drinkers.&#8221;<\/p>\n<h2>Men vs. women: Does moderate drinking differ?<\/h2>\n<p>Regularly drinking more than moderate amounts of alcohol can lead to many health problems. The overall risk of cardiovascular disease does not rise significantly in most people when they drink more than the <a href=\"https:\/\/ecosoberhouse.com\/article\/can-you-moderate-your-drinking\/\">https:\/\/ecosoberhouse.com\/article\/can-you-moderate-your-drinking\/<\/a> recommended amount of alcohol. Some people, however, can develop heart failure from increased alcohol consumption. In addition, too much alcohol may raise your blood pressure and triglyceride levels.<\/p>\n<p>For comparison, regular beer is 5% alcohol by volume (alc\/vol), table wine is about 12% alc\/vol, and straight 80-proof distilled spirits is 40% alc\/vol. He also explains that the potential benefits are poorly studied and that the possible long-term benefits are outweighed by the more immediate health problems caused by binge drinking. An Italian review of studies published in the European Journal of Epidemiology found that moderate wine and beer consumption reduced the risk of cardiovascular events, but spirits did not.<\/p>\n<h2>Psychology Today: Moderated Drinking: A Creative Strategy To Treat Alcoholism<\/h2>\n<p>Alcohol use disorder  includes a level of drinking that&#8217;s sometimes called alcoholism. Macie JepsonSo to be clear, there are a lot of steps along the way towards cirrhosis. Your one month off in January isn\u2019t going to reverse that, but we really want to inform people with the facts because on social media in January they\u2019re talking about that one week your body looks like this. Whether via self-talk or a conversation with a trusted friend, family member, or healthcare professional, it\u2019s important to talk about your urges and remind yourself why you chose to moderate your drinking in the first place. Learning to accept these feelings, and finding healthy ways to distract yourself from them, will also go a long way toward helping you to handle any urges to drink. For years, the answer was assumed to be no, there is no room for \u201cjust one drink\u201d for anyone with a drinking problem.<\/p>\n<div style='border: grey dashed 1px;padding: 12px;'>\n<h3>Why Are Older Americans Drinking So Much? &#8211; The New York Times<\/h3>\n<p>Why Are Older Americans Drinking So Much?.<\/p>\n<p>Posted: Sun, 31 Mar 2024 07:00:00 GMT [<a href='https:\/\/news.google.com\/rss\/articles\/CBMiSmh0dHBzOi8vd3d3Lm55dGltZXMuY29tLzIwMjQvMDMvMzAvaGVhbHRoL3NlbmlvcnMtYWxjb2hvbC1jb25zdW1wdGlvbi5odG1s0gEA?oc=5' rel=\"nofollow\">source<\/a>]<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Moderation management has been found most successful for those who have a problem with drinking but who do not meet the criteria and have not been diagnosed with moderate or severe alcohol use disorder. Gallstones and type 2 diabetes are also less likely to occur in moderate drinkers than in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-5623","post","type-post","status-publish","format-standard","hentry","category-sober-living"],"_links":{"self":[{"href":"https:\/\/systemintsol.com\/index.php?rest_route=\/wp\/v2\/posts\/5623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/systemintsol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/systemintsol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/systemintsol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/systemintsol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5623"}],"version-history":[{"count":1,"href":"https:\/\/systemintsol.com\/index.php?rest_route=\/wp\/v2\/posts\/5623\/revisions"}],"predecessor-version":[{"id":5624,"href":"https:\/\/systemintsol.com\/index.php?rest_route=\/wp\/v2\/posts\/5623\/revisions\/5624"}],"wp:attachment":[{"href":"https:\/\/systemintsol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/systemintsol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/systemintsol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}